As a therapist, my practice is grounded in transparency, empathy and respect. I focus on developing a collaborative relationship to ensure that we are working towards your goals - whether that be having a better understanding of your thoughts, developing skills to regulate challenging emotions, improving communication, or improving self-esteem, to name a few. I have extensive experience working with individuals all across the lifespan, and specialize in anxiety disorders, depression, eating disorders, self-esteem issues, and stress management.

During our time together, I hope to help you build confidence within yourself to manage life’s challenges and reach your goals. I look forward to working with you.

As a therapist, my practice is grounded in transparency, empathy and respect. I focus on developi... Read More